$50.00 USD

An account already exists with this email address. Is this you?

Sign in

Introduction to Breath Work

Learn 5 different Breath Work Styles for every part of your day!

What you'll get:

  • Introduction Video explaining what breath work / pranayama is and why you should practice daily.
  • Educational videos explaining how to do the breath works properly.
  • Guided videos walking you through each practice.

Please practice with caution especially if you have any pre-existing heart conditions, blood pressure problems, or if you're pregnant. Never practice these breath works while operating any machinery. Always practice in a seated position or laying down.